Join us for a day of yoga, meditation and meaningful community connections.
Return to Yourself...One Breath at a Time
This special one-day retreat is dedicated to helping you reset, renew, and recharge.
And while you are enjoying a day of self care, your registration fee will go to funding scholarships for an upcoming retreat for individuals living with cancer—so more people can access rest, connection, and compassionate care during an incredibly tender season of life.
You’re invited to gather with us for an intentionally designed experience that honors the body, calms the nervous system, and creates space for healing—while directly supporting others who need it most.
What You’ll Experience
This offering blends education, movement, and deep rest in a way that is accessible to all bodies and energy levels:
Gentle, supportive yoga practice
Designed to meet you exactly where you are—no prior yoga experience needed.
Learn about Yoga Forward’s mission to take yoga where it isn’t and support those that can benefit form the healing power of yoga.
Lunch will be provided.
Guided meditation
To quiet the mind, soothe the nervous system, and reconnect with a sense of ease.
Yoga education
Learn simple, empowering tools you can take with you to support rest, resilience, and self-care.
Restorative yoga with sound bath. A deeply nourishing practice using props and sound to encourage relaxation, release, and nervous system reset.
And you'll be giving back to a Community Yoga Fundraiser for Those Living with Cancer
🤍 Why This Fundraiser Matters
Living with cancer can be physically, emotionally, and energetically exhausting. Healing retreats offer rare opportunities for rest, understanding, and community—but cost can be a barrier.
Your participation directly helps remove that barrier.
All proceeds from this event will go toward scholarships for a future retreat, making these healing spaces accessible to those living with cancer.
When you attend, you’re not only caring for yourself—you’re extending care outward.
Date: Saturday April 4, 2026
Time: 9am to 2:30pm
Location: Lark Co. 1603 Stratford Ave, Salt Lake City, UT
Cost $69
100% of the proceeds will provide scholarships for a weekend retreat 'Thriving With Cancer'. This event will offer people who are currently living with cancer two days to come together, feel, and heal in community.
Agenda:
9am doors open
9:30 Yoga with Sariah Howell
10:30 Speaker Denise Druce
11:30 Catered Lunch
12pm Philosophy Workshop with Leah Lobato
1pm Restorative Yoga with Erik Harding
1:30pm Sound Bath with Shauna Flash
2:00 Closing Circle
