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JENNIFER KERSTEN FITNESS
Home
My Story
About
Assistant Coaches
1:1 Online Coaching
Online Training
Apply Now
Blog
Login Account
0
0
APPLY NOW
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26+ years coaching women through fat loss, hormone shifts, and metabolic chaos.
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Forever Home Body Blueprint
Most women over 45 assume their metabolism suddenly stopped working. In reality, progress usually stalls because of a stack of habits quietly working against the body. Nightly wine. Hormones that have never been tested. Gut issues that are normaliz
13 years coaching fat loss and metabolism has made one thing very clear. Most women are not failing. They are following strategies that were never designed to work long term. Chronic dieting. Endless calorie cuts. More cardio every time fat loss s
If you're new to my page, welcome! If you have been here a while this will get you caught up on where life has taken me and what my mission is as an online fitness coach 🤍 Thank you for being here! Xo Jenn
20 years ago today OMA Kersten left us after a long battle with cancer 🕊️ This morning I was wide awake at 3am- the time she passed and I felt unsettled for an hour- then I realized what day it was. She never left me and I believe she's been my gu
My 1:1 coaching client @shannyn_creekmore_ifbbpro has worked with me since 2013 🤍 She is 47, a Mom, and a busy wife to her husband Moss (a busy contractor and cancer survivor). She is also a cancer survivor herself 🦋 From a shy and unsure of he