9 weeks of fun, friendly running
coached by local experts
Do you need a friendly & supportive group to help you get started?
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Join our 9 week programme!
UPDATE: NEW SESSION STARTING THURS JAN 15TH!
PRE-REGISTER NOW

Our Story
We're the Queen's Park Harriers - your local run club.
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We want to encourage a 'love of running' because we know it's great for physical and mental health - & to grow community bonds & friendships.
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We're ALL ages & run abilities: some of our members run marathons, some much shorter distances, some like cross-country, some just the occasional parkrun.
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We're excited to invite you to our second 'Couch to 5km' programme, on Thursdays from Jan 15th for 9 weeks at Willesden Sports Centre.
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It'll be fun, friendly & everything you need to feel confident about running 5km or more.
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Want to know more?
We're offering up to 30 spaces on the course.5
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We'll start at 6.55pm with gentle warm-ups with Gavin & the team & follow a course designed by our coaches for you, ending with warm-down exercises at 8pm.
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The cost is £20 towards inclusive running opportunities with the Harriers -
but let us know if cost is a challenge
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The run is also ideal as a complement to the
Lexi Run Crew 3km run/walk on Sundays at 10am.
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If you know this is for you please fill in this very short form: signmeup!
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If you've any questions please don't hesitate to ask Giles on WhatsApp at 07753 949 301 or via runqueenspark@gmail.com






