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Cable Fly Form

Name: Spotlight Snap
Uploaded: 2024-11-23T08:45:16.966Z
Duration: PT37.72S
Channel: Mike Thurston
Description: In this gym-focused video, fitness expert Mike Thurston demonstrates the incorrect way to perform cable flyes. He explains why this common mistake can lead to poor form and ineffective workouts, offering a clear visual guide for viewers to improve their technique.

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