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Weekly Meal Plan with Timings

The document outlines a weekly meal schedule with specific breakfast, lunch, snacks, and dinner timings from Monday to Sunday. It details the menu for each day, including various dishes such as cornflakes, roti, different curries, and desserts. The schedule also includes special items for weekends and holidays.

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vishalgurnani26
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0% found this document useful (0 votes)
10 views1 page

Weekly Meal Plan with Timings

The document outlines a weekly meal schedule with specific breakfast, lunch, snacks, and dinner timings from Monday to Sunday. It details the menu for each day, including various dishes such as cornflakes, roti, different curries, and desserts. The schedule also includes special items for weekends and holidays.

Uploaded by

vishalgurnani26
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Breakfast -Mon-Sat(7:30 am-

10 am) Snacks (5:15 p.m. to 6:45 p.m.)


Day Lunch (12:45 p.m. - 2:45 p.m.) Dinner (8:00 p.m. to 10:00 p.m.)
Sun & Institute Holidays(8:30 Saturday ( 6 to 7 p.m.)
am-10:30 am)
Cornflakes, Brown/Whole
Roti, Pickle, Rice, Cornflakes, Bread, Butter, Tea,
Bread, Butter, Tea, Milk,
Butter,Salad(Cucumber,Carrot,Onion, Milk, Coffee, Roti, Rice, Pickle,Butter, Salad
Common items Coffee, Eggs, Sprouts, Jam,
Beetroot), Fruits (apple, orange, Jam,Bornvita/Horlicks, (Cucumber,Carrot,Onion,Beetroot),
Tomato Ketchup, Peanut
papaya, banana, watermelon,pineapple) Ketchup, Peanut Butter
Butter
Veg Poha + Chola Sabji + Cholla'r Daal+ Koraishuti Kachori +
Aloo Piyaz Bhujia + Lassan-Masoor
Green Chutney + Sev + Pav Bhaji + Chopped onions, Cabbage Masala +Egg Kosha +
Monday daal Tadka + Soya Curry + Rice+
Chopped Onions , Chillies + lemon, chillies Fryums + fried hari mirch + Dry Fruit
papad + Lassi
Omlette Sewaiya

Dal Fry + Black Chana Gravy + Gobhi Boiled corn + Chopped


medu vada+ sambhar + Dal- Bati + Churma + Exotic Tawa
Tuesday 65 + Mirchi Theccha + Papad + Onions,Chillies, lemon +
coconut chuney + boiled eggs Veg + Rice + Roti
chaach+rasam Masalas
Matar Paneer + Butter Chicken + Dal
onion tomato chilli besan
Soya 65 + Veg Korma + Rice+ Bhel puri + chutney+chopped Makhani + Rice + Sirka Pyaz + Green
Wednesday chilla + green chutney + Egg
Appalam(papad) + Dahi Tadka onion / chilli lemon Chutney + Rabdi + Jalebi + Manchow
bhurji
Soup
Ghia Paneer Malai Kofta + Methi
Thepla + Curd + Mirch Rajma + Baingan fry+sambhar+Rice + Vada Pav + Green Chutney +
Thursday Matar Malai + Moong Dal + Plain
Lehsun Chutney + Omlette Papad + Chaach + Fried Mirchi Fried Mirchi + Sev + Chocos
Paratha + Gulab Jamun
Paneer Biryani + Hyderabadi Chicken
Vegetable Rawa idli + Dal Makhni + Aloo Matar + Makke ki Samose + Chole + Green
Biryani + Salan Aloo+ pineapple
Friday Sambhar + Coconut Chutney Roti + Sarso ka Saag + Chaach + Chutney + imli chutney + Dahi
Chutney + Papad + Raita + Ice Cream
+ Masala Omlette Fryums + Chopped Onions
+ Tomato Soup
Gol Gappe + khatta meetha
Aloo Pyaz Paratha + Curd + Amritsari Chole + Kulcha + Fried Aloo Manchurian + Schezwan Fried Rice +
panni + spicy pani +
Saturday Mirch tomato onion Chutney + Chana Tadka Dal + Cold Drink + Mix Veg +Moong dal paratha+ Roti +
chutney+chopped onion / chilli
+ Egg Bhurji Fried Mirchi + Fryums Shahi tukda
lemon
Mutton/Chicken Bhuna Masala +
Masala Dosa + Sambar + Arhar Daal+Tawa Veg + mashroom
Piyaz Tadka dry Maggie + Paneer Bhurji/ kadhai Paneer + Daal
Sunday Coconut Chutney + Boiled matar masala+ jeera rice + Papad +
Orange Tang Fry + Bhuna Piyaz Pulav + Papad +
Eggs Rasam+ Masala Chaach
Gajar Halwa

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